Howdy! I art journal. Mostly everyday. For years and years now. And although i am a big fan of Julie fei fan Balzer i never participated in her art journal everyday posts on friday. Mostly because i am a slacker on the net. HA.
But art journaling keeps me sane. I go through the emotions of the day and make something of it. And i think that is an invaluable lesson. No matter what crap comes on your path, deal with it and better: try to take advantage of it. Although i doubt that it would be cheaper to go to a therapist, if you see my stash ;-)))).
I would love to hear what you think!